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    Voguette's Avatar
    Voguette Posts: 9, Reputation: 1
    New Member
    		  
    #1

    Mar 23, 2009, 11:18 AM
    Fitness Plan?
    Hey

    Here's my problem. I'm 15 and 140 pounds, that's 10 stone. Anyway I'm an average healthy weight, with some body fat. I would really like to loose a little weight and tone up a little, how can I do this?

    Thanks :D
    stevetcg's Avatar
    stevetcg Posts: 3,693, Reputation: 353
    Ultra Member
    		  
    #2

    Mar 24, 2009, 06:12 AM

    Exercise. Play a sport, jog, work out at the gym... really anything that requires movement will help you feel better and look better.
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