Hi Brianna. Is this EBV? (Eppstein-Barre Virus)? There is a test for it. Either way, CFS is REAL. Have your doctor check with the center for Disease Control in Atlanta I believe. It is real. Can you ask you're doctor why he is not listing this. And can you answer any of these questions or write it yourself. In other words, give your own input in writing as to how you are feeling. Some doctors really do not know about or are not up to date with CFS. Granted it could be so many other things; food allergies or food sensitivities that you do not know about, etc. Although, caffeine could very well be a culprit, most people with CFS are told to avoid caffeine anyway along with any other stimulants. Naturally, it can keep you up and this is not good since insomnia goes right along with CFS believe it or not. Also, when you "crash" or come down from that caffeine high, you will feel worse. Be careful if you Google this info because I have not seen anywhere yet where there is a complete and accurate description of the disease. Md health is not a bad site to look up CFS or EBV. It is very debilitating and it's not all in your head. I promise you that. You can go in and out of remission with the disease. And don't let the word "disease" scare you. You can't die from it but unfortunately, it never leaves you. Like all people that have a 'cold' virus, all it takes is for that virus to activate. When someone has HIV and the virus activates or reactivates, it turns into AIDS. When someone has EBV, it turns into MONOnucleosis. There is CEBV which of course is Chronic Eppstein Barre Virus where there is usually no remission periods. Do enough research, find the right doctor, and you will find ways to cope and feel better. Believe me you will feel good again but you are correct when you say it just sneaks up on you and you can't always predict it. Hang in there and I hope you feel better. If this wasn't so darn long already, I'd tell you what foods to eat and avoid as well as fluids and vitamins but I'll bet you're already familiar with that. Best to you and please do feel better!
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