[safieh]

Hi, I wanted to ask how my mum can reduce her tummy. Since she gave birth to 7 kids does it has a connection why her tummy gets big? She don't eat much food.at times she only eats twice a day. Or is it maybe because were an arab that's why. We are having so much problem on how we can reduce her tummy she even takes a slimming tea but it has no effect. So please can u help me on how my mum can reduce her tummy.
Thank you so much

[18Ahunnie]

Hun I'm a fighter and to lose weight and/or tummy size you must drink plenty of water, especailly because she doesn't eat that much;it can simply just be gas build up that makes the belly stick out.

Another secret is to eat more often but a lot less portions. Instead of easting 2 huge meals a day, trying 7 small meals a day, snacks included.
:)

[asking]

Exercise, lots of fresh fruit, lots of smaller meals instead of a few big ones, no soft drinks (don't drink them even if they are "diet.")

She should get outside and walk at least a half hour a day. Babysit the younger kids if necessary so your mum can get some time to exercise or walk to the store by herself, anything that gets her out and about.