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    satya29's Avatar
    satya29 Posts: 2, Reputation: 1
    New Member
    		  
    #1

    Nov 15, 2008, 09:40 AM
    How to get toned wrists
    Hi,
    I am a slim looking person. Now I have started gaining weight, but my problem is that my wrists are very thin. No watch looks good in my hand. Please help me how can I get good looking wrists... what kind of exercises can I do to increase the muscles of my hands. Thanks...
    aaj2008's Avatar
    aaj2008 Posts: 139, Reputation: 7
    Junior Member
    		  
    #2

    Nov 15, 2008, 09:54 AM

    Um... I don't know about hands directly... if you are meaning maybe forearm.. you can pick up little things that look like clamps at your local wal mart that you squeeze.. they have different resistances and are good to build up your fore arm.. I used them when I use to bowl.
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