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    hearty's Avatar
    hearty Posts: 42, Reputation: 4
    Junior Member
     
    #1

    Oct 14, 2008, 06:22 PM
    Flat stomach
    What can you do to get a flat stomoch??

    :mad:i am sooo mad cause my cousin has a pretty flat stomach and I which I can get it so that I can wear bikinis...

    Can somoeone just plzzz help me??
    Bural21's Avatar
    Bural21 Posts: 190, Reputation: 18
    Junior Member
     
    #2

    Oct 14, 2008, 06:27 PM

    Mine is flat, all I do is eat healthy foods, keep hydrated (mainly water, I don't do soda), run, and do crunches. How exactly I got it, not sure, that's just my way of staying in shape.

    Join a local gym and talk to a trainer, I'm sure they could make a work out for you to do directed in the areas you want to work on.
    hearty's Avatar
    hearty Posts: 42, Reputation: 4
    Junior Member
     
    #3

    Oct 14, 2008, 06:35 PM
    thanxxx........

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