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    nicole39063's Avatar
    nicole39063 Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Oct 5, 2008, 08:30 AM
    Hair growth
    How do I make my hair grow as fast as possible? What should I eat? What products should I use?
    Gem_22205's Avatar
    Gem_22205 Posts: 976, Reputation: 129
    Senior Member
    		  
    #2

    Oct 5, 2008, 08:53 AM
    There are numerous vitamins that are supposed to help, but really you can't speed up hair growth much. Like nails, hair grows best when your overall health is good, so a varied diet, plenty of exercise and (not too strong) sunshine is the best way to ensure long term results.


    Do not use shampoos that contain the following sulfates:

    Ammonium Laureth Sulfate
    Ammonium Lauryl Sulfate
    TEA Laureth Sulfate
    TEA Lauryl Sulfate
    Sodium Lauryl Sulfate

    The following sulfates are gentle and will not damage your hair:
    Polyoxethylene Fatty Alcohols
    PEG 80
    Sorbitan Laurate
    Decyl Polyglucose
    Cocamidopropyl Betaine
    Sodium Myreth Sulfate

    A clarifying shampoo should be used once a month. Your clarifying shampoo should be different from your regular shampoo. It will contain harsher sulfates than those in your regular shampoo. Clarifying is important to ensure that your protein and moisturizing treatments are effective.

    Hair Vitamins & Hairstyling Tips: 8 Hair Growth Secrets
    tomoros_dream's Avatar
    tomoros_dream Posts: 8, Reputation: 1
    New Member
    		  
    #3

    Oct 12, 2008, 10:52 AM

    Just make sure you eat your 5 portions of fruit and vegtables a day

    Don't use heat to style your hair or use any chemicals on it
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