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    nofear13's Avatar
    nofear13 Posts: 36, Reputation: 1
    Junior Member
    		  
    #1

    Oct 10, 2008, 08:57 PM
    Its 1 in the morning I'm still awake!
    Every night I go to sleep between 12 AND 2am sometimes up to 3am. I may facing the computer or watching the T.V. what would happen to me if I continue this kind of hobbit?
    What would be the negative or if there is a positive effect?.
    Thank you for your time...
    ChihuahuaMomma's Avatar
    ChihuahuaMomma Posts: 7,378, Reputation: 608
    Vision Expert
    		  
    #2

    Oct 10, 2008, 11:52 PM

    You will constantly be tired. When you are younger its really good to be getting at least 8 hours of sleep. Try to set yourself a bed time and abide by it.
    nofear13's Avatar
    nofear13 Posts: 36, Reputation: 1
    Junior Member
    		  
    #3

    Oct 11, 2008, 08:01 AM

    Ohww... if it is still all right, as long I get 8 hours of sleep? Because when I sleep 12mn I wake up 8am and if 1am I get up 9am and so on and so ford... that would be fine?
    Bored587's Avatar
    Bored587 Posts: 3, Reputation: 1
    New Member
    		  
    #4

    Oct 20, 2008, 11:25 AM

    Its probably because your body is stressed. What you need to do is lay down and relax.dont stress
    random_chick's Avatar
    random_chick Posts: 66, Reputation: 1
    Junior Member
    		  
    #5

    Nov 6, 2008, 06:14 AM

    I have a problem with sleeping. I go to bed at 9 (hopping to fall asleep straight away) but I fall asleep about 1-2am in the morning. I wake up at 6am. I am constantly tired and fall asleep at school on many occasions. Sometime I sit texting people till about 2am. It not healthy, it makes you really tired and you have slower reations. Hope my experience helps you
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