[Richa Relhan]

HI,
My body structure is by defaut like this that what ever I eat gets deposited on my thighs, arms and hips.
Rest of the body appears to be slim.
Coz of this there is lots of disproportion.
Can any one suggest some exrcise/food schedule... etc to over come this problem.
Well about my eat, even that's unde control...
Please any body help as I am fed up of this kind of body structure... :(

[sandoval99]

I think I have the same body structure like yours... 3 months ago I was searching the internet and I found this website: fitnessmagazine.com... just go to the area about fitness or exercises(one of these two)and they'll show you like some different exercices for you to do to reduce your fat in thighs and hips... this might help you!! try it!

[18Ahunnie]

Try slimquick lemon powder with doing lots of cadio. It boosts your energy and running is the best and healthiest way to reduce any unwanted fat. Though it won't happen in a week.