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Just do use metal against them this is what scratches them to s**t makes the metal come off teflon is great

YOU ALL CAN do these CRAZY DIETS AND PILLS they do not work!!
Or you may lose some weight but you will need to do a whole 180 in eating habits to keep it off IT WILL COME BACK PLUS Look in to the...

Every fad crazy diet you will or MAY lose but you will put it back on and more this always happens UNLESS a huge 180 in eating habits look into the food groups they are there for a reason!! I swear...

how much are u exercising over 5 hrs Vegeterians are not so great sometimes do you focus on all starches? Instead of forms of veggie proteins for example cottage cheese 3/4 cup is one serving of...

LA WEIGHT WATCHERS u need yer parents to go with you but it's the best way to focus on all the foods you need and they have so much success but u need to kee p going to be successful at the end you...

please follow his advice and you will be great buy 2 cantelope for two days drink 8 glasses of water and 1/4th a cantelope 4 times aday.. eat unlimited meat no pork and unlimited GREEN VEg 1 PC of...