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-   -   Stop The Dreams of the Ex (https://www.askmehelpdesk.com/showthread.php?t=471300)

  • Jul 21, 2009, 07:33 AM
    TexasLonghorn
    Seeing the Ex out for the First Time
    Threads merged

    Hey--

    Me and my boyfriend of 8 months broke up just over a month ago. I have done the NC and defriended him on Facebook (which I had to do or I would review his page every night).

    Like many of you I have good days and some days where I am sad.

    One thing I really dread is that "first" encounter we have... When friends ask me to go out my first thought is "I wonder if he will be there"

    I broke up with him when I found out he was doing stuff behind my back but I do miss him. We had great chemistry, however, I did all the work in the relationship and made the emotional investment... and then got burnt.

    He is very emotionaless on the outside so I know when I see him he will be smiling and waving acting all happy. This will probably hurt the most.

    Any tips on how you handled seeing your ex out for the first time??

    Thanks
  • Jul 21, 2009, 07:51 AM
    liz28

    You can be nice if the two of you ever cross paths. No long conversations or going out of your way to speak to him but saying hi in passing is okay. Then keep it moving.

    I wouldn't worry nor focus too much on seeing him. Go hang out from your friends and have a good time. You owe it yourself instead of being stuck in the house with nothing but your emotions.

    Seeing doesn't have to be a bad thing if you were to run into him and what doesn't kill you only makes you stronger--remember that. Get out and live while you still have life in you.
  • Jul 21, 2009, 08:14 AM
    jjwoodhull
    Just say hi and keep moving. If you ignore him, he will read into it. If you spend time chatting, you will jeopardize the progress you have made.

    Don't stay home just to avoid him.
  • Jul 21, 2009, 08:33 AM
    jmw0713

    I had a run in with my ex about a month ago at a baseball game. One of our mutually friends invited me and her to the same game...

    The initial shock got me a little, but after that, I just treated her like I treat any other friend. I'm not going to say it was easy, but it did get slightly easier to deal with as the night went on.

    We basically sat next to each other and talked. It was nice, but sort of painful at the same time. We were both polite and respectful of each other. Neither of us threw our new relationships/sexual conquests in each others faces. I just treated her like another one of my friends.

    Deep down, I still have feelings, that's why I haven't seen her since. For a few days after seeing her, some of the pain definitely resurfaced. It sucked, but it wasn't as bad as before. I don't think I will be hanging out with her anytime in the near future, unless something like this happens again... :rolleyes:

    If you do see them while you're out, be courteous and polite and say Hi. If it's too painful to talk any further, just tell him you need to get back to your friends and walk away. He will get the hint and you will suffer less.
  • Jul 21, 2009, 08:43 AM
    jmjoseph
    It will be uncomfortable I'm sure, but life goes on. What did he do behind your back? Cheat? Drugs? Obviously something bad enough to call it quits. You need to carry on though, soon you will be over it completely. The days you miss him, remember what it was that made you leave, remember the bad. Don't try to cling onto the shred of good. You did nothing, so don't put yourself in exile over a break-up. Good luck to you.
  • Jul 21, 2009, 10:03 AM
    TexasLonghorn
    What did he do behind my back? He posted Internet ads looking for sex. No way I can put up with that... put it hurts when prior to that you thought all was well and he was "the one"
  • Jul 21, 2009, 02:54 PM
    Romefalls19

    Short, simple and civil. Don't over think it, just say "hi" and move on. Avoid the chit chat, no one expects you to be friendly to him, except for maybe him.
  • Jul 21, 2009, 02:58 PM
    Torrid13

    Seeing as how you broke up recently, I wouldn't make your conversation any longer than "Hello."

    I wouldn't sit or stand by him either, as prolonged close contact will probably eat you alive. Be courteous, but don't go out of your way to make him feel comfortable or wanted.

    He's a douchebag that crushed your heart. He doesn't even deserve to be in the same room as you!
  • Jul 28, 2009, 08:14 AM
    TexasLonghorn
    I hate Facebook.lol
    Threads merged.


    So today I am missing the ex... its been 1.5 months since we broke up. He cheated but I still have times when I miss him.

    I defriended him on Facebook but today I stumbled on someone else's photos and saw a picture of him smiling and drinking. Ugh... Of course there are pics of me smiling which he may have seen... it's not like I am sitting around crying...

    But just seeing him floods back memories. Plus seeing his good looks brings tears to the eyes.

    I had to vent. Someone better is out there I know... it just sucks when you think he was "the one"... but "the one" would not cheat.

    A set-back is a set-up for something better!!
  • Jul 28, 2009, 08:16 AM
    reckless

    Block him so you can't creep.
  • Jul 28, 2009, 08:19 AM
    kctiger

    Been there, done that. You handle your emotions then move on. No worries!
  • Jul 28, 2009, 08:24 AM
    Chey5782
    Yep, been there. I keep a few of mine blocked simply because I don't want to subject myself to them if I can help it. That jarring moment always sucks. You aren't alone. :o:o
  • Jul 28, 2009, 09:06 AM
    bella99

    You are definitely not alone. I haven't had the guts to defriend my ex. It really wouldn't help anyway because we literally have like 40 friends in common so I always see their photos when they put them up. He's always smiliing and having fun. But I have like 200 new photos of me smiling, having fun, sky diving, going new places - so I'm sure he's kind of going through the same thing. Facebook is the worst thing in the world for relationships though - when he changed his status to single I wanted to kill him.

    Life goes on though. Ugh.
  • Jul 28, 2009, 09:13 AM
    DrJ

    It's only been 1.5 months... as the heart-breakee, I think you still entitled to reminisce.

    I still stumble upon my ex's from like 3 ex's ago every now and then..

    Well, "stumble" that is :D
  • Jul 28, 2009, 11:35 AM
    jmw0713

    Time to stay off Facebook for a while.
  • Jul 28, 2009, 01:02 PM
    carlson92

    I'm super active in Facebook... lol, but I always resist myself by not sneaking to see my ex's profile and since last week or two, I don't even bother to look for her name to see what's her doing or new profile picture (although she is cute and is really really hard to resist) but I did. Of course, I remember stuff very well, that's why most of her pictures I can remember but is just a friendly gesture. All my mind now is focus on my new girlfriend. :)

    Don't worry, you'll make it. :)
  • Jul 28, 2009, 02:53 PM
    Romefalls19

    These social networking sites are the devil to break ups. When I went through mine, I got off myspace for 3 months, joined Facebook only to be followed there by my ex. I fought the urge to stray onto her site a few times. I never felt the urge after the 4th month though, maybe take a break from Facebook if you can't handle the memories.
  • Jul 28, 2009, 02:59 PM
    naturallydelici

    Agreed! Facebook is the devil...

    My own experiences involve pictures of the ex with other people. Ugh.

    Handy thing I learned, just in case some of us don't know: there's a function on Facebook that allows you to "block" people. Which means you can defriend a person, but you might still see pictures or updates of them on like mutual friends' pages. But, if you "block" them, it's like they disappear and just don't exist, even on other people's pages. Win. I think it's under privacy settings.
  • Jul 28, 2009, 03:08 PM
    Romefalls19

    A quick tip on how to avoid those updates on other peoples pages:

    Don't have mutual friends, it's key!
  • Jul 28, 2009, 03:10 PM
    puppydoggie

    I don't have Facebook for that very reason- do you actually need it? You where perfectly fine before it came about
  • Jul 28, 2009, 03:19 PM
    naturallydelici

    I don't actually have Facebook either... deactivated, maybe in a burst of destructive anger, or something. And I'm doing perfectly fine.

    But for those who do want to keep it, make sure you keep in mind that defriending is not enough!
  • Jul 28, 2009, 04:30 PM
    DrJ

    Hmmm... altering one's life in order to avoid that which (s)he cannot get over... interesting.

    I think it is equally important to face those things in life and deal with them head-on. I'm not saying that you have to confront that person in any way... but we are all here together on this tiny little planet. You can't just bottle it all up and hope that you never cross paths so that bottle doesn't ever explode in your face.

    What if you just eventually got to a point that you could accept that each other still exists and actually be okay with it?

    What if you found resolve instead and you were okay with remembering the memories... good, bad, or indifferent? Memories are kind of all we really have, right? I mean, after all, without them, would any of us even know who we were?

    Just a thought...
  • Jul 28, 2009, 05:27 PM
    naturallydelici

    Dr - I think that sounds like... a preferable way to do things. It's just hard, I guess. It often seems like a choice between avoiding these things or going insane.

    I would very much like to be okay with these memories, or the fact that the other still exists... ^^. I guess I've just always been a bottler (not necessarily for the best). The "hope that you never cross paths" bit sounded eerily familiar.

    I guess I wouldn't know how to go about it. After spending a few months thinking about nothing but all that's happened, 'tis a little easier now to almost just pretend nothing ever happened.

    I know it's not a good way to go about these things...
  • Jul 28, 2009, 06:48 PM
    jmw0713

    It is good to face things head on, once you are at a point the things you face don't affect you as much as they do initially. Why purposely do something if it causes you pain?
  • Jul 28, 2009, 06:52 PM
    DrJ

    Well, I certainly can't say that I have it down as well as I would like to... and it wasn't something that I was always aware of.

    For me, it took a complete re-thinking of every idea I had about relationships (or anything else, for that matter). As kids, we are instilled with these notions about relationships from our parents, T.V. movies, books, whatever... then, when we begin to experience them ourselves, we find they aren't quite what we were expecting.

    Anyway, I guess the point is that we all have a lot to learn about a lot of things...

    And how else will know, understand, or even recognize happiness when it does finally come along, if you don't first learn a little about heartache and suffering along the way? ;)
  • Jul 28, 2009, 06:56 PM
    DrJ
    Quote:

    Originally Posted by jmw0713 View Post
    Why purposely do something if it causes you pain?

    Hmmm... well, with the exception of some things, for the purpose & benefit of learning, growing, and becoming a better person, I guess.

    I see pain as inevitable. But I also don't see pain as a negative thing. I guess it's just how we choose to interpret what we experience.
  • Jul 29, 2009, 12:57 AM
    Chey5782
    DrJ is just a guru. ;) I have ex's blocked and some that aren't. But I made the decision to give myself time in a couple of cases. One in particular simply because he was a right bastard and I didn't want HIM stealing my pictures from online. You can always unblock later, the cyberspace world is lovely isn't it.

    I still don't see blockage as a bad thing if you don't want that person to be a part of your life. The world can be big enough to not HAVE to allow them to be. Bah.
  • Jul 29, 2009, 05:39 AM
    kctiger
    Quote:

    Originally Posted by DrJizzle View Post
    Hmmm... well, with the exception of some things, for the purpose & benefit of learning, growing, and becoming a better person, I guess.

    I see pain as inevitable. But I also don't see pain as a negative thing. I guess it's just how we choose to interpret what we experience.

    You bring an interesting point and I can see where you are coming from. There is a certain book that will go nameless that brings upon the point that devastating and painful experiences should be embraced as something to find meaning in... in other words, we define the moment and not the other way around.

    I for one believe you can grow and become a better person by helping others more often than by purposely causing yourself pain. The operation of our morality and character would lead us to believe it is extremely un-natural to want to experience pain. That is just our make up... the old philosophy, avoiding pain while seeking pleasure.

    We all go through this "meaning of life" and "passion" stuff and try to determine what things give us perspective. Walking head first into a situation that you know will hurt just doesn't seem productive...

    I guess it becomes a value question: do you find more value in putting yourself through a painful situation in hopes of it becoming a learning lesson? I would think it depends upon the situation you are talking about, and I fear putting the "ex and seeing her with another guy on facebook" event as perhaps not worth it.
  • Jul 29, 2009, 06:26 AM
    jmw0713

    Purposely causing yourself pain by going to Facebook and putting yourself in a situation where you could easily see your ex with someone else IMO is NOT worth it.

    You know how you feel about them. You already know the pain from the initial break-up and should be learning from that. Going on Facebook and opening that wound back up is counterproductive.

    It's like touching a red hot iron. You know its hot because you can see it glowing and can feel the heat. You know it will burn you if you touch it. Do you touch it to find out if it will burn you, or do you use your reasoning and logic and stay away?
  • Jul 29, 2009, 09:14 AM
    naturallydelici

    Has anybody ever felt before that maybe if they were just a little stronger... a little better... a little more self-confident, then they could keep on truckin' and be there and not drop off the face of the earth?

    (I guess I have... ).

    Sort of like seeing a red-hot iron, but also having huge green Hulk hands, so you could pick it up and it wouldn't hurt at all.

    (But maybe Hulk cries a little inside too. Maybe he just doesn't show it. Nah... ).
  • Jul 29, 2009, 11:39 AM
    DrJ

    I don't mean to advise anyone to seek out pain in hopes to better themselves. I just don't agree with philosophy that we should hide from it. If we ran and hid from everything that caused us pain, we would eventually have nowhere left to go.

    It is like the mentality of the 12-step program. 12-step programs have worked for a lot of people the way they are and that is great... I have spent years involved in some and the thing I could never get passed was how the underlying message always seemed to be "run... hide from your addiction... if you EVER catch yourself anywhere around it, call for help because you are powerless over it." as if they were supposed to fear it... not overcome it.

    I just don't see how that could solve anything... sure, you might get lucky and never come face-to-face with whatever your demon is... but if you ever did...

    As for the ex-bf/gf thing, your life, as well as their life, has to go on. If you have the same circle of friends, you are bound to cross paths in some shape or form. And when you do, how would you want yourself to react to those situations? Do you want to react negatively, internalize it, feel misery, pain, despair, loneliness, hatred.. It's really up to you what you choose to take away from a relationship.

    You could also take the time to really look at the relationship.. beyond your initial reactions and defenses. We are all pretty simple creatures. It doesn't take too much to identify what it is about a person that drives them to do what they do... what makes them tick. And hopefully, you take it all in... positive and negative... solidifying who you are and what you want in your life. The more you do that, the more you will attract that.

    Have you ever noticed how some people find themselves in the same kinds of relationships over and over again? And how they are always focused on the negative aspects of those relationships afterward... only to find themselves back in another relationship just like it?

    It's pretty interesting stuff...
  • Aug 7, 2009, 07:03 AM
    TexasLonghorn
    Damn I miss that jerk
    Threads merged.



    Well its been almost 2 months since me and the ex broke up. I have been doing really well but Fridays seem to be when I get a bit down as I think about the wkend. I have plenty of stuff to do but I still think about what would we be doing.

    My boyfriend of 8 months cheated by having internet ads looking for s--. Everyone says I am better off and better to find out now then later. All true... but damn I sometimes I just miss that 'ole jerk.

    Just had to vent... thanks for "listening"
  • Aug 7, 2009, 07:07 AM
    jmw0713

    When you feel that way, call up one of your girls and do something fun to take your mind off him. You will go through times like this. I still miss my ex from time to time, and we broke up over 9 months ago.
  • Aug 7, 2009, 07:09 AM
    amicon
    I agree. And remember he s a jerk for a reason. Hugs
  • Aug 7, 2009, 07:10 AM
    Holly23

    Yeah of course your going to miss himm sometimes.Just remember at the times when you feel like that,that's he's a jerk and there's a reason why yere not together!
  • Aug 7, 2009, 07:32 AM
    help_ful101

    It does sound like you miss him but all you need to do is focus on something else because if not your going to keep missing him and edventually get back together with him which sounds like a bad idea because if he did it once he can do it again
  • Aug 7, 2009, 07:43 AM
    Romefalls19

    Well, since he was posting online for sex, perhaps when you think about him, think about the potential STD's you avoided by getting out of the relationship.
  • Aug 7, 2009, 08:04 AM
    ATG 94

    I'm feeling the same way today. It's been about 2 months since the ex-gf and I parted. It's been getting a lot better, and I've even been on a few dates.

    Still, sometimes (like today) I just get really depressed and miss her a lot. I try to think of things she did that annoyed me, and that seems to help a little.
  • Aug 7, 2009, 08:16 AM
    TexasLonghorn

    Yeah I been thinking about the things I do NOT miss... and it does help.

    You just have those moments...

    ATG 94... stay strong today... we both will :^)
  • Aug 7, 2009, 09:24 AM
    talaniman

    Nice vent, 10 points for coming to the right place for it.

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