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Originally Posted by Coffee Pot

The rollercoaster ride.

I feel like I am rehashing the same ole song and dance from weeks ago, but I guess this is just the roller coaster ride. We were together for about 4 years and we were best friends for 2 or so years before that. I guess it will just take more time. Day by day, things will keep moving forward.

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Setbacks happen. Sometimes without help (though this one had a ton of help).

The important thing is that you recognize it for what it is and don't beat yourself up over it. The thoughts and feelings are like a bored toddler throwing a tantrum, negative attention is still attention. Put them back in their corner and have some fun with a friend.