Originally Posted by Sad Soul
I’m sorry for what you are going through. This is something that a couple billion people go through every day, after breaking up, but this is also something that a couple billion people “get through”.
You will get through it. In the mean time breathe. In the mean time, even through all the pain won’t go away, you can make at least 0.005 percent of it go away by doing things, working out, eating right, writing, reading, saving, etc.
I can’t stress this enough: please work out and eat right. These two things will increase your endorphin like you wouldn’t know it! You can’t afford to eat things that will give you depression right now (and a lot of junk food is like that out there). Believe me, that it will help to eat right because not only will you look better, but you will think better and feel better.
You’ll be okay. You can choose to be better than okay if you just use your time properly. I know how those super low nights can feel like your heart is going to burst inside you, but I promise that those nights will become (slowly) less and less. Good luck, and keep with no contact.