Thanks JPM (and everyone else)...
After sleeping on it then rereading all my advice, I have made a few realizations... I think
1) I believe the reason I was worried about her getting upset is because I don't want her to have a reaction similar to: "Fine, if hes going to ignore me, I'm going to go out and ____" (fill in the blank with some ridiculous scenario). I'm seeing now that's an immature way to think.
2) I still haven't fully convinced myself not to respond. I am taking my time, trying to examine every angle before I make any decision. I HAVE decided, however, that should I respond, it will be nothing more than what plonak said in an earlier post. No explanations, no apologies, a simple "I am doing well, thanks for asking. Hope you are the same." That way, it invites no response, implies no hope, and shows no emotions.
I know you guys are in disagreement with a message at all, but I'm just trying to be honest :)
Thanks again, you guys are great