Hi Guys
Thanks for the advice - I agree NC moving forward is best for me - its tricky as I thought I'd kind of got it together just before xmas and then she started all of this and has now messed me up a bit again.
I know it is better to think of it as done and dusted - no hope, particularly for my own safety. I am sure it isn't though. Put it this way, if I was with lets say a new girl and we went out and met her, don't think she'd handle it too well (well maybe in front of me, but not afterwards lol).
But, if she doesn't want to play ball I agree there's no point in trying to convince, manipulate the situation. Its up to her at the end of the day.
J