Well here's a great example as to why no contact should not be broken, well she's worked out my work number and called me. God dammit! Oh well she's now driving up tonight to help go through the crap, she was actually semi nice to me asking how I was... My reply 'sh*t'. Goals for tonight, avoid anything to do with why we brokeup, I've decided I don't want to know what happened, she had her opportunity to tell me she can know deal with the guilt of treating me like crap. So I'm going to get the job done, protect myself and walk away with as little battle damage as possible.
Wish me luck!