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  • Dec 14, 2008, 06:51 PM
    Empty Cans

    I'm a bit sad again today...

    On Saturday my ex IM'd me, and said "I know we aren't supposed to be talking, but I just wanted to say hi" and we had a bit of a chat and she told me how she wanted to come and visit me before her staff airline travel privileges expire (her mum is a flight attendant and she gets cheap flights until she is 22)... I took this as a big sign that she is still into me... if she came down she would staying at my place, and probably in my bed with me as there are no other real alternatives. We talked about how we would hang out and do lots of fun things. She used to make these trips down every 6-8 weeks.

    But then yesterday I started an IM chat with her... and she seemed so cold and distant... the opposite of how she had been the day before. I asked her how her day was and she just replied "umm ok and u" and was just generally being short with me. So I just said "k, well gotta go, cya". The guy who she had been seeing was online on Facebook too, so I imagine she had been talking to him and maybe upset about things.

    I also found out it was him that ended things with her... rather than the other way around. Ironically apparently he was on the rebound too, and was rebounding with her.

    This again makes me think the she has just been using me... when things fell apart with this guy, I was the fallback plan. From what she told me, I know she hasn't been truly happy when she was with this guy, that's why she was so upset about everything... although I also know that to some extent he made her feel happy in the moment.

    Its all basically making me feel a bit crappy about everything. That empty feeling has returned. Just confusing how she can chop and change her attitude like that. I am going to see her in just over a week, and will try and sort things out then.

    She told me that she was at her happiest when she was with me, and I told her the same. I don't really know if we both are wanting the same thing right now... in fact we probably don't, but I guess I need to find out either way. I just hate the feeling of being used.
  • Dec 14, 2008, 06:54 PM
    TrueFaith

    Dude OK..

    What part of No contact don't you understand?

    You only have yourself to blame now.

    Stop being USED!
  • Dec 14, 2008, 07:39 PM
    ImTotallyLost

    Look, EC. I'll give my perspective about your stuff.

    You should remove from your head every hope of getting back. Because it's gone. You guys had a great time together. Then she lost it. It might be that it was only the distance. There might be more. But it doesn't really matter. It's over.

    It doesn't matter if she is trying to use you or if she is cheating you or if she still has feelings for you and wants to get back. Because things already happened. You already lost your trust on her - see how suspicious you are about her behaviour. And there's nothing you or her can do to get it back right now, no matter how much she might say that she loves you and wants to go back. Not without time and maturity on both of you.

    So let it go. Get over it. Not over her. Over it. The relationship, it's over. Think of it as someone that died and that you really liked and was sweet, but died. You can mourn about it for a while, but you need to let go. Live your life again. There are 3 billion women in the world... there is a good chance you'll find another one that will make you a happy person.

    Look, it's possible that you guys were meant to be and things will go back in the future or whatever. But you need to understand it won't be the same relationship, because that one died. You'll have to rebuild it and that will be really hard because of the memories. And the more you try to "fix it" right now, worse those memories will be, cause she'll feel like forcing herself and you will be hurt. See how you are already starting to hate her.

    So you need to put yourself in the proper mindset. Stop trying to worry about her, what she's thinking, what she's going through. IT'S NOT YOUR PROBLEM ANYMORE. She gave up the right of having your support when she chose to break up. She did it. You need to care about yourself right now.

    Keep your mind busy with different things. Get one addiction (a healthy one, please... I started running on the treadmill like crazy, it gives me a peace of mind and I sleep like a baby after getting crazy tired). If you have moods often, try to put it in perspective. Think about all the people that broke up. Think about couples with kids facing a divorce and think about how much harder they are having.

    Also, from what I read, your ex isn't helping you with it so you should just go no contact. Not to punish her or whatever. But you need to get her out of your mind and the less you see her, the easier it is. It might seem childish, but for a week I had to block her from my IM, remove her from my Facebook, remove her name from every part of my computer (like, the label in her name on my gmail account, remove her pictures), wallet, life. And in my situation my ex wasn't even going all psycho on me. But I needed that time for myself.

    Not saying it's easy. It's hard. It's really hard. I am still having those rollercoaster moments. But at least they are a bit easier because I can get back to my senses fast. Now I just feel sad that's over, but I understand that there's nothing that can be done right now. Again, it's like someone died. If you try to hold on to, you will end up with a rotten corpse. So let go and understand that you'll have to live with yourself right now.

    Go NC, because it seems like you are needing it right now. And if there's no way of avoiding her IMing, suck up all the feelings and act like you don't care, that you don't love her anymore.
  • Dec 15, 2008, 02:49 AM
    Grayfox

    Dude, we've been telling you all along that the relationship ended for a reason, and regardless of what is going on in your mind right now, that reason probably isn't going to just change over night. Work on the things you can control, right now this relationship is out of control, and as ImTotallyLost said, "its dead". You need to stop thinking about the happiness and the memories and realize THAT Isn't COMNG BACK, you can have a few good days and hell of a lot of bad ones or you can surrender and have some bad days but much much better ones than you could ever imagine in the future. If you continue to hang on to this dead end you'll only temporarily satisfy your "needs". You need to see it for what it is, and her for what she is. Be the bigger person, cash out with what you have left, take your self-respect and your pride and cut your losses! Its over, don't dig the ditch any deeper! I hope that you will not have to be forced into absolutely no other option before finally realizing this. Don't learn the hard way, that way sucks, and you still might not even learn as much as you would by just thinking with your head instead of your heart. Good luck.
  • Dec 15, 2008, 06:49 AM
    talaniman

    For sure going complete, and strict NO CONTACT, will stop all this, pull you in, by being nice and giving you hope, and pushing you away, and confusing you drama.

    It's that simple, but hard to do. Get started, and clear your head of the confusing clutter.
  • Dec 15, 2008, 09:33 AM
    busterite

    Quote:

    I'm a bit sad again today...
    You hold the power to get off this emotional rollercoaster you are on. You will only manage that if you completely erase her from your life. Everyone has been telling you but I feel the need to reiterate that NC is the only way forward FOR YOU!

    YOU are letting her have her the cake and eat it too and she will continue to do this for as long as YOU let her. She is stringing you along because it makes her feel better not because she wants to get back with you. If she did she would not have gone out with someone else and would not be playing around with you the way she is. Would you ever cause so much pain to a person you care about? She is only thinking about herself otherwise she would have the dignity to let you get away from all this. Sorry if I come out as harsh but Ive been thorugh it and I know its really hard to see things for what they are when you are in it.
  • Jan 13, 2009, 12:39 AM
    Empty Cans

    Its been a while... but I'll fill you in on what has happened.

    Well I went back to my home town for 3 weeks over Xmas and New Year. My ex offered to pick me up and even said I should stay at her place in the spare room... which I accepted, and although I expected nothing to happen, that false hope was definitely there.

    Anyway... I didn't actually end up staying there that night... I stayed at another friends place... and I found out later that she ended up staying at that guys place who she has been seeing. Cool for me.

    So anyway... on that Sunday we were at a bbq together, I asked her for a talk. I told her how I felt... and to no one on this threads surprise, she didn't feel the same way. I cried... not to her but to a good friend. World crashing down again etc etc.

    But then the next day I saw her again... she texted me and invited me over. And I went... but this time without all that trying to woo her crap... I knew where I stood so it was better. It carried on this way for the next couple of weeks... I did my best to try and just be her friend for the sake of enjoying my holiday... and because I liked being able to hang out with her. We did some of the things that we used to do when we were together... it was like I was trying to pretend that I was still her boyfriend.

    Then one night she invited me and some friends to her place for drinks, before going into a club in the city. It was fun... but then for some reason she thought it would be a good idea to invite one of the guys who she had been hooking up with after we broke up... she had also slept with him but she doesn't know I know that. So anyway... I ended up getting really drunking and unleashing on her... telling her in front of a few other people how much she had hurt me, how she had devastated me and hurt me more than I thought I could ever be hurt. It wasn't really fair on her... but I had to say it. We sorted it all out the next day.

    During this time I realised what I had to do. I knew that the only way forward was to listen to all you guys and just go NC. But while I was still up there, and knew that she was going to be around, I figured I might as well just try and do my best and hanging out with her.

    On the Sunday that I left, we were supposed to be meeting up for brunch... but she ended up getting wasted the night before and bailed on my plans, leaving me in the lurch and having to make alternative plans to drop off my car and get to the airport. I was not impressed.

    She called me three times and left me a message to email her or text her. I sent her a text saying that there was nothing much more to say. Then today I set it out in an email, saying that I could not put myself through this anymore... not that she was hurting me, but that I was hurting myself by letting myself be around her and in contact with her.

    And today I took a big step and removed her as a friend from Facebook. It has taken me pretty much 4 months from the day we broke up to get this far. I feel quite liberated knowing I can go on to Facebook without having to have constant reminders of her.

    So tomorrow will actually be the official first day of No Contact for me.

    You were all right... and anyone who is in the early stages of their break up and is reading this... LISTEN TO THESE PEOPLE. They know what they are talking about when they are telling you that it is over. The main thing I have learnt is that you have no control over what your ex is feeling... no matter what you do you cannot make them love you back... they will be the one who decides if they want to get back to you, and you have no say in what they decide. All you can do is give them more reasons NOT to come back.
  • Jan 13, 2009, 01:05 AM
    Grayfox

    I removed my ex from Facebook on the first day. I knew that would be a problem in the future, and I can't tell you how much it helps not to know what your ex is doing. You might think you need to know, you might desperately want to know... but the sad thing is... it will not in any way, shape or form, change what they want or what they'll do. Nor will it give you a better position. I think you are like me in some ways. A lot of people take some serious convincing to really get to a point where they realize it really just isn't happening. Others have to get hurt over and over, and some can control themselves the moment it happens. It has been a little over a month for me that I've had no contact. I can tell you right now, I still talk to my ex from time to time. You probably will too. I still think about her, she still bothers me, and I still have a ways to go before I'm fully over it. The only thing I can tell you to do or anyone else in the same position is STAY BUSY. Do not stop doing things, do as much as you can, have as much fun as you can, and for the love of god control your hand when its around that phone or that keyboard. You need to trick your mind into not realizing she was a part of your life. When you do remember, it will suck, but when you don't you won't realize it, but you'll be repairing yourself slowly. The truth is, there is no magical cure or easy way to kill the way you think of someone (which essentially is what a break up is) but time. Time time time. What matters is how much... and what determines how much is what you do in that time. Luckily two of my other friends are going through breakups so as soon as I got out of college we hung out like crazy and made pacts with each other. Sure enough my ex is trying to talk to me again, she's handling her situation in all the wrong ways, partying, hooking up, etc. Ill tell you right now... I couldn't be happier that I didn't give in, because now, I haven't had half as much trouble turning her down, I can actually see the greener grass on the other side, even if I haven't reached it yet. What you need is faith in a better tomorrow. No pain, no gain. You're going to have to suffer a bit man, it sucks, but when its through you'll have bought yourself quite a many more happy days.
  • Jan 13, 2009, 01:08 AM
    ThatGuy2

    YOU have NOTHING to gain from contact. That's pretty obvious from what you have typed out so far. Now that you know this, I really hope you will stick with no contact. Best of luck buddy, we're here for you.
  • Jan 13, 2009, 01:14 AM
    Grayfox
    And just to make another point. If it makes you any happier, which it probably will even though it probably shouldn't = ). I have a feeling she's like my ex in some ways. She's just making one mistake after another to fill that void temporarily rather than going through the pain of filling it fully. You're going to be a sore spot a lot longer for her than she will for you if you take the initiative now and cut her off. The happier she sees you, the more shell realize she's not, and the more that will scare her. Hell, she might even come running after you to see if she can get you to come back for various reasons... she might want to test your happiness, she might want to try and see if you'll bring it to her... etc. Sounds to me like regardless of either, you don't need her. You'll find someone else, just know that you don't NEED someone else. That will help you to find what you need in yourself and that's all you really need... after that you can want someone and they can want you, and you can both truly be happy together while your ex rolls around in her own foolishness. If you're the type of person to wish the best for her, then maybe shell learn one day, maybe shell clean up and stop messing up her life. Maybe one day you'll even find each other again, who knows... but I realllllllly doubt it, and if I were you id count that out completely. If you keep her cut off, you'll most likely move on to bigger and better things while she runs in circles. This is a journey I'm still on and I have yet to reach the grass, I'm just having faith right now, and believe me its hard... because the safety blanket is sitting right next to me and its callling MY name now. Its like the experiment with the child who has the option to take a cookie on the table sitting in front of them, or wait 5 minutes and be rewarded with 2 cookies. Willpower my friend.
  • Jan 15, 2009, 03:17 AM
    Empty Cans

    So I am two days into NC now... and although its early days I can already feel a change in my mindset. It feels good to be able to log on to Facebook and not have to check to see if she is online, or all the posts and comments she is making... ignorance truly is bliss.

    She is still in my Facebook network... so if I click on her name I will still be able to see her profile. I changed my options so she can't do that... I might just remove myself from that network so I won't even be able to click on her profile. Although, to be honest I don't really have that much desire to see it anyway, no good will come of it. For me, removing her as a friend from Facebook is a really big step... both actually and symbolically.

    I have had some moments of sadness over the past couple of days... I know it is early days yet and all, but I do still think about her a lot... and I guess I do wonder what she is doing. But the good thing is that I don't have a way of finding out what she is doing.

    I'm sure there are some troubling times up ahead as I go on this NC journey, but I am committed to sticking to it for as long as it takes. I'm still learning to be on my own again... but my new motto has become "Onwards and upwards"... it is something one of my friends has been saying to me for a while now.

    Is there any pattern to how this NC situation pans out? Like are there highs and lows, like for the first couple of weeks its hard, and then it just gets easier and then eventually just becomes normal?
  • Jan 15, 2009, 05:30 AM
    talaniman

    Feelings come and go, and just like life, you have good days and bad.

    Check out "The No Contact Calendar" 1,2, and 3 for some very good insights into No Contact, and how others have dealt with it. That's a great place to vent with the ones going through the same things you are.
  • Jan 15, 2009, 06:51 AM
    zeeniee

    There is no rule in how the NC will pan out- but you will def have good and bad days and will feel like a yo yo for a bit. I think the most sensible thing to do- is to take small steps and make realistic plans that you can keep to and so you don't fall and get low with yourself.

    I think you did well in removing her from facebook- I recently removed mutual friends and the ex's family- now when I look in facebook- it is all about me and my friends- I was surprise to find how much positiveness it created and how it feels good that they can't see what I am doing and I don't care what they are doing! Good as they don't deserve to know how happy I will be in time ;-)
  • Jan 15, 2009, 07:45 AM
    jmw0713

    I don't even have a Facebook or MySpace page so that part has been pretty easy for me.

    Removing any reminders of them from your life is a crucial step toward healing. Good job Empty and zeeniee.
  • Jan 15, 2009, 09:36 PM
    Empty Cans

    Thanks for all your advice... it definitely is a bit of a yo-yo. She pops into my dreams at night now and again, but I'm not waking up in the middle of the night and just staring at the ceiling thinking about her.

    I have a bit of an empty feeling in my stomach... like now that I have given up chasing her, a part of me has died... the part of me that clung on to the flicker of hope that she might change her mind and come back to me. I guess I miss thinking of the possibility that I might be able to make her come back... now that I know that it is completely out of my hands.

    But it's a good thing that she didn't come back because in its current state the relationship was unsalvagable anyway. If we were ever to get back together (I am not pinning any hopes on this) it would need to be with a fresh and clear head for the both of us. Its just hard to even imagine myself with a clear head at this time... I suppose I also find it hard to imagine having another relationship as good as the one we had. When we were going out I remember us feeling so lucky that we had such an incredible relationship... it seemed like we had the type of relationship people could only dream of. Funny thing is I think a lot of couples probably think that too...
  • Jan 15, 2009, 09:47 PM
    vivia12
    Quote:

    Originally Posted by Empty Cans View Post
    Thats the thing...its a mostly mutual break up, although its her doing overall. I can't just not reply to her emails...we were meant to go thru this amicably and just ignoring her is not the right way to go. I can now see that there is a 95% chance we won't get back together...but I can't ignore that 5% and just cease contact altogehter...


    Gosh I know just how you feel,you keep hping for that 5%, and not letting go, its not easy but it you focus on movingon and be positive (reading that Abraham Hicks Law of Attraction,you should try it too, very uplifting)
    Who knows what may come your way,
    Good luck and keep the faith!
  • Jan 15, 2009, 10:18 PM
    ImTotallyLost

    Hey EC... I'm glad you got that into your head. Now that you understand that you must move on, you won't be doing any of those things that will make you go back to square one.

    However, I'll warn you to brace for the worst part of the rollercoaster: trying to align your heart with your head. Now you know what you must do. But your heart will keep giving you those impulses that make us want to fight for her. Do not give in. Keep NC no matter how much you feel that she's missing you or how much you think it was your mistake. If she calls - she probably won't - but if she does, pretend like you moved on, and keep conversations short. You crossed the mental milestone of the healing process. Now give a chance for your heart to heal too.

    What's working for me is to try not even to think about it - it's particularly important cases like ours where distance was the culprit... still when I think about it I feel like "crap, it doesn't make sense, I should call her and sort it out". Ha. Like that would help.

    Work out. Go out to clubs/bars. Hang out with friends. Focus on work. And do not avoid doing anything because you're thinking of your ex. It should actually be an incentive for you to do more things. You shouldn't get into another relationship so soon (or it'll be a rebound). But it feels great to be back in the market! Enjoy your newfound freedom.
  • Jan 20, 2009, 02:42 AM
    Empty Cans

    Well that is one week of NC successfully behind me. I actually feel really good right now... like I have cut off this thing that was chaining me down.

    I have even caught myself going a few minutes without her even popping into my head. Its still hard sometimes... which is only to be expected... but the constant sadness and longing is fading somewhat.

    I was emailing some photos to one of my old host families from a student exchange I did a few years back, and I came across some photos of her on some of the great holidays we had. There was even a short video too... I couldn't help myself but to have a little look... and I didn't feel the pain that might have brought up earlier... I felt a bit of happiness... seeing how happy we were together and knowing that eventually I will have that feel back again with someone else. It really is her loss for giving up on that.

    I've had a few weak moments this week... I have clicked on her Facebook profile a couple of times (she is in my "Network" but not a "friend")... I guess it is just a bit of curiosity creeping in... but its not the desperate seeking of information that I used to be going for.

    And also, strangely, I have no real desire to talk to her right now. If I called her up on the phone, I don't think the conversation would last more than a few minutes... there really isn't much to say right now... which is a strange feeling given that not all that long ago we could be on the phone for hours.

    I've been doing a few things for myself lately too and trying to have a good time more. I went out with some buddies on Saturday night and ended up making out with a girl at a bar. It was only a kiss (definitely all I am ready for anyway), but it felt good... good to be back in the game. I live in the tourism capital of New Zealand so there are beuatiful girls passing through the whole time... so being single here will definitely have its set of benefits.

    Today I also went to the gym for the first time in ages... which also felt really good to get those muscles going again. And I also booked myself some flights to Sydney, Australia for the Grand Final of my favourite sport and a bunch of my buddies from home will be going over too.

    So right now, I am in a good place. I know this whole NC thing is a rollercoaster, but I can feel its benefits working already.
  • Jan 20, 2009, 07:01 AM
    kctiger

    That is awesome man. You sound like you are making solid progress towards recovery. I will caution you though, not to look at her Facebook again. That website alone can totally ruin every bit of progress you make... I would block her profile somehow, as it really can be the devil in your situation.
  • Jan 20, 2009, 12:01 PM
    Grayfox

    Seriously, it takes a lot longer than you may think to get completely over someone. I broke up with my ex October 12th, and I still have to control where I allow my mind to wander. If you're not careful you can fall right back into that old mindset and have to work from the ground up all over again. That sucks. So, make sure you remove things that remind you of her. Its really like temporarily removing someone from existence in your mind until you've gone long enough that the emotion has faded and the attachment is broken, that is usually when its OK to think back to old times etc without it hurting or having an effect on how hard you've worked.
  • Jan 21, 2009, 12:37 AM
    Empty Cans

    Yeah... I know the path is long, and I am only really just beginning my journey. My mind definitely still wanders... but just in a different way now. I just don't care as much anymore.

    Each time I get a text I still wonder if it could be her... I don't necessarily want it to be her, there's just that split second where my brain lets that possibility enter my head. Those thoughts will go away too in time though... but I definitely don't feel the need to go and change my cellphone number or anything.

    But I am getting used to being single again... and it feels good. I know this breakup was a positive thing, even if it has been hell. I'm too young to be ready to commit to a person for the rest of my life, especially as it was my first serious relationship. The wheels would have fallen off eventually anyway, I would have had unanswered questions about whether she was the right person. And who knows... maybe she is... but there is a lot more living to do for the both of us before that is ever decided.
  • Jan 21, 2009, 12:41 AM
    Yosomoton213

    Amen brother. Just use this as a positive event.

    Down the road, when you meet a beautiful, nice girl, you're going to have all this experience under your belt. With that said, it would probably work much better than the last one.

    If not, well, you learned some more, eh? Relationships are like the hands-on bang-your-head-against-a-wall-for-your-mistakes kind of learning, and it hurts. But you really do come out of them learning something about yourself, the other person, or just the interactions in general.

    Good to see you having a positive attitude mate.
  • Jan 21, 2009, 12:43 AM
    Yosomoton213

    Just don't rush it. Wait until a month of NC... then that's when you start feeling pretty good again.

    Especially if you have some blonde on your arm.
  • Jan 23, 2009, 06:17 PM
    ImTotallyLost
    Quote:

    Originally Posted by Empty Cans View Post
    The wheels would have fallen off eventually anyway, I would have had unanswered questions about whether she was the right person. And who knows...maybe she is...but there is a lot more living to do for the both of us before that is ever decided.

    Yeah. I hear you. :-D. Right now I am living on the mantra "life is not only about women, there's much more to it".

    After all this is over, we should write a book: "The universe just isn't into the idea of you two together. Deal with it."
  • Jan 26, 2009, 10:48 PM
    Empty Cans

    Well now its two weeks of NC behind me... and it has been mostly really really good.

    I say mostly because today for some reason I really missed her a lot... just wanted to hear her voice, or chat to her online. Of course, I haven't, and I won't... I guess I just long for that connection again. Not that it really matters, but I am sure she's thinking about me too... both of us lost out in all this by losing each others best friend.

    But for the other 13 days... it has seemed easy... like a huge relief to have set myself free from constantly wondering what she's up to, and interpreting what she would say to me...

    In another couple of weeks it will be 5 months since we broke up... which is actually a really long time. But even so, I'm still not ready for another relationship... which is lucky because there isn't really anything on the cards anyway.

    Hopefully today was just a bit of a hiccup and the smooth sailing will continue.
  • Jan 27, 2009, 05:40 AM
    talaniman

    It will be like that every now, and then, but it will pass if you let it.
  • Jan 27, 2009, 05:44 AM
    Dare81
    It's a roller coaster. Hang on tight
  • Jan 27, 2009, 08:24 AM
    jmw0713

    Yea man, those feelings will pass. Stay on the straight path to healing with NC.

    Wait till you get to week 3 or you reach a whole month, like me, and don't even think about her NEARLY as much.

    Wait till you're doing something fun and don't think about her at all. Wait till you see other girls checking you out when you're out at places.

    It only gets better as long and you allow time to work it's magic and you don't relapse.
  • Feb 2, 2009, 01:34 AM
    Empty Cans

    I'm really upset at myself right now...

    So its almost been three weeks... and I have been doing fine... actually I have been doing great. Going out, having a lot of fun, and even hooking up with a couple of girls. I actually had a date on Sunday... it didn't go great... she was nice but Im not all that interested... but it was a date, so good to get one out of the way.

    Anyway, I have to admit I have been bad, in that I have been checking out my ex's Facebook page, as she is still in my network so I can still view it... but she can't see mine as I changed that setting.

    Anyway... today was one of those days where I wanted to have a look... but it wouldn't let me go into her profile. So I wondered what was up... and being my stupid self... I decided to log into her account. I still know her p/w... although I don't think she knows this. And low and behold I find out something its better off I would be better off not knowing. I won't get into it and will just leave it at that...

    I'm just p*ssed off at myself for caving in and allowing myself to get hurt like this again. This is my own stupid self letting myself get hurt again. That feeling of immense came back in my stomach and I immediately lost my appetite and felt crppy again.

    I'll admit its not as bad as the first time I found out about her and another guy... I feel much better equipped to deal with it now. It just still really hurts... and I have no one to blame but myself. Its just knocked me back a bit... not to square one, but back a couple of squares.

    I'm embarressed at myself for snooping... I just have weak moments where curiosity gets the better of me. I don't really know how to deal with those urges...

    I mean I could tell her to change her password... but that would probably cause more harm than good. I guess I just have to try and be stronger.

    EC
  • Feb 2, 2009, 04:16 AM
    zeeniee

    HI Empty Cans,

    It must be very hard- and curiosity can get really get to one in such difficult times- well hopefully you won't do that again-- as you know how much pain you will give yourself...

    Next time you feel like that-- make a break and go and put some loud music on-- or leave the room/house or go and ring a friend for a few minutes and say hi -- till that urge to go on Facebook goes away/dampens down...

    Keep going- your a lot stronger than you think!
  • Feb 2, 2009, 05:33 AM
    ImTotallyLost

    Yeah EC... that was really bad... Curiosity killed the cat.

    That's why it doesn't help to delete from Facebook if you still want to know about the other person... You need to really forget about her. Totally. As in "not give a damn about her". Next time, just get out of the house, or go watch some TV. Or call a friend. Just get away from the computer.

    And don't worry about what you've done already. Forgive yourself and move forward.
  • Feb 2, 2009, 06:05 AM
    kctiger

    Where is RomeFalls at when you need him??

    We have told people time and TIME again to forget Facebook exists. If you are going through a rough break up, having a Facebook or MySpace account can make it worse... a lot worse, as you can see in your case. Block Facebook on your computer... I realize you accessed her account, which is even worse, but man... you have got to leave the Facebook world in the past. That website is death for you right now.

    Carry on... :cool:
  • Feb 2, 2009, 07:19 AM
    JDLNYC

    Yah Empty Cans... you don't have to beat yourself up too much. I know the pain. You just want to go back and NOT look. We learn. Be kind to yourself for making a silly mistake. I'm not sure if this is possible but you could try to send her an email from someone else that says they believe her password was stolen and she should change it. Trust me... you don't want to know her password. There is nothing good that will ever come from knowing what an ex is doing when you're in No Contact.

    I think you saw that breaking that no contact (even in this indirect way) feels like it took you back to step one or at least step 4 or 5 and its hard. Just feel the pain (you're learning from it). The urges will come to look again (I call that the little devil in you)... just have a course of action you'll always do when that devil visits. Write to a friend on Facebook instead of looking at her...

    You'll be fine. Now go give yourself a pat on the back for doing so great (even with this little slip).
  • Feb 2, 2009, 11:38 AM
    Empty Cans

    I had a bit of a sleepless night waking up a few times... reminded me of the bad old days of a few months ago when that was the norm to be waking every few hours.

    But I know I will bounce back from this. I have to just completely forget about her and lose that curiosity into what she is doing.

    I guess I just still feel this great sense of loss... that I threw away something amazing but my selfish decision to move away. It doesn't really matter now, because it has happened. Sometimes I just feel like "maybe she was as good as it will get" for me.

    As much as blocking Facebook might help, I don't really see it as an option. As I live away from my hometown its my main way of staying in touch. I just need to learn how to deal with these urges of curiosity to know what she is up to... I know I can do it.
  • Feb 2, 2009, 11:55 AM
    ImTotallyLost

    Haha. Hey EC, trust me on this on: she is not as good as it will get. She was probably great, but there are other great people around.

    Do not regret having moved away. You had to do what you had to do. You don't see it right now but you'll soon be over her, it's just a matter of opening the eyes to the qualities of girls around you. They will always be different from your ex, which doesn't mean they will be worse. In time you'll start noticing this (hell, this only hit me on the past weekend).

    But think about if you hadn't moved away and then you've broke up afterwards. That regret, of having sacrificed your career for her, that's even worse. Chances are the reason why your ex was with you is exactly the very reason why you moved out, to begin with.
  • Feb 2, 2009, 12:21 PM
    jmw0713

    You'll be fine in a few days EC.

    I agree with what ITL said. Be glad you chose your career first. You're young. You have all of your life ahead of you. This is the part of your life where you either make something of yourself, or fall back into the shadows of mediocrity. Your actions today will determine your future. In my opinion, you made the best choice for yourself.

    If you didn't make that choice, who knows what would have happened, but I bet you would still be going through a break-up.
  • Feb 2, 2009, 02:06 PM
    Empty Cans

    Thanks for the kind words guys. Its good to know I can come on here, let off some steam... and always have your guys support... even though we are all complete strangers!

    I don't really like talking about it with friends or family anymore... it must just drive them up the wall.

    Career wise it was a good choice to move away... and deep down I know that this break up would most likely have happened eventually anyway, simply because I would not have been equipped with the skills to make it last forever... and ironically this break up is teaching me those skills.

    I guess it just really hurts picturing her with other guys... a big part of me still sees her as mine. But in time those thoughts will go away too.
  • Feb 2, 2009, 02:20 PM
    wolfgangqpublic
    Quote:

    Originally Posted by Empty Cans View Post

    I guess it just really hurts picturing her with other guys...a big part of me still sees her as mine. But in time those thoughts will go away too.

    It may help to think and recall that she never was yours, and you were never hers. Yeah, I know you were "for each other", but no person even in marriage controls the other person. Everyone is free and independent to act as they please, for better or for worse. You've left her life and she has every right to move on.

    And guess what? So do you. Wouldn't you be ticked off if you started seeing another woman and things started to go well - and all of a sudden she was back and giving you grief? I think you'd be pretty upset!

    What you guys shared was important to you, and odds are, it was important to her as well. Doesn't change the fact that it just wasn't right, but it doesn't make it less valuable. I also can say with faith that for the vast majority of people, these early relationships are not the best there will be. The only people who lose those ones tend to do it with massive personal failings. What you have to do is be open to the world and the opportunities around you, and something will finds it way.
  • Feb 2, 2009, 02:45 PM
    jmw0713

    Yep. I used to feel the same way man. I know my ex is with somebody else. A part of me still wants her. I just keep telling myself that there is someone better for me out there, somewhere.

    After a while you will reach the point where I'm at. You acknowledge that the relationship is over (truly 100%). You become indifferent when you hear news about them, or when people bring them up in conversation. You wish them good luck and much happiness the last time you talk to them, and you disappear. This is when you let time grab you and direct you toward your future, whatever that may be.

    You learn to let go of all the animosity of the break-up and all of the things that they did to you and you did to them and file all those memories away somewhere in your brain. Then as you start experiencing life as a free, single person, those memories will comeback. However this time they will be pleasant, without the animosity or pain that was associated with them before. You then use those memories and those experiences, from which you have learned, to make the proper choices in new situations that will inevitably happen.

    Yes, she was a big part of your life, in the fact that you learned a lot from her and your relationship you had with her. To that, you should be thankful for the knowledge that you have gain.

    I think we should all be thankful for what our past relationships have taught us. We are all alive. We are all human. We all are constantly changing. We each love differently.

    The most important part is the fact that we do love and we have loved and we will all find a person to share these special feelings, that are unique to all of us, once again. The best part is, it will be better before because we have learned how to be better people, from the knowledge we have gained from our past relationships.
  • Feb 2, 2009, 04:52 PM
    ImTotallyLost
    Quote:

    Originally Posted by Empty Cans View Post
    I don't really like talking about it with friends or family anymore... it must just drive them up the wall.

    Get someone very close (in the family or something) and let him be someone with whom you can talk about this. Preferably someone that is close enough. It helps a lot to just talk about it sometimes. I am using my roommate. Poor guy. But he understands. He keeps avoiding me when I am with that face, but deep down, he knows how important it is for me to be able to vent.

    With your other friends, just don't talk about it. Forget it. It's easy when you are talking with someone else. It's hard to start a conversation but once it starts, it becomes easy. It gives you relief. If you have a female friend, it is even better. For some reason it gives you an extra incentive not to talk about you ex and engage in pleasant conversation. At least that's how I feel.

    Quote:

    Career wise it was a good choice to move away... and deep down I know that this break up would most likely have happened eventually anyway, simply because I would not have been equipped with the skills to make it last forever... and ironically this break up is teaching me those skills.
    Exactly. That's the irony of it all. Same thing here. At some point, my ex could have moved to the same place I live, but that would have meant sacrificing a top school for 2nd rate one. I know that if she had chosen the 2nd path one of the two would have happened: she would be annoyed at me because I made her sacrifice her career or I would be disappointed at her for missing such an opportunity when we are still so young. It would have been over in no time!

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