Hey ht. I know at first it's hard to listen to what people tell you on this website, but trust me they are right. The best thing to do is actually to go NC as early as possible. Just vanish and leave no trace. Focus on yourself and use this as an opportunity to maybe start a new chapter of your life. I know it's hard to do, but you have what it takes to do it. Take it one day at the time and try to regroup. And every time you feel like you want to contact her come here or get busy... with time you will get better... stay strong bro... it hurts as hell