Listen to bigbird as he is so right. Even though you know it isn't forever you got use to the guy being around for so long, and you cared. So now that its over, your whole soul has to adjust to the changes. Give yourself a chance to heal, by not being in contact with him, in any fashion, or form, no text,Facebook, none of that, and the emotional dust will settle, and it will get better. I know you have read the stickies haven't you? Please take the suggestions, and learn to cope with the pain. It won't last forever, unless you let it. Sorry for your loss.