I want to lose 40lbs quickly, at least by 2weeks is there a way someone can give me information on it or what to do? :confused:
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I want to lose 40lbs quickly, at least by 2weeks is there a way someone can give me information on it or what to do? :confused:
Losing 40 lbs. in 2 weeks would put your health at risk. You need to set a more realistic goal. The best way to lose weight and keep it off is to eat 3 healthy, balanced meals a day and get plenty of fresh air and exercise.
Before going on a diet, you should see a physician.
Good luck!
Didi
Reducing at least 20Lb is fine in two weeks.
I really appericiate the answer provided by the grammadidi.
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