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-   -   Want to reduce 40LBS (https://www.askmehelpdesk.com/showthread.php?t=91414)

  • May 10, 2007, 08:36 PM
    JOYTI
    Want to reduce 40LBS
    I want to lose 40lbs quickly, at least by 2weeks is there a way someone can give me information on it or what to do? :confused:
  • May 10, 2007, 08:53 PM
    grammadidi
    Losing 40 lbs. in 2 weeks would put your health at risk. You need to set a more realistic goal. The best way to lose weight and keep it off is to eat 3 healthy, balanced meals a day and get plenty of fresh air and exercise.

    Before going on a diet, you should see a physician.

    Good luck!
    Didi
  • May 10, 2007, 08:57 PM
    JOYTI
    Reducing at least 20Lb is fine in two weeks.
  • May 10, 2007, 08:58 PM
    JOYTI
    I really appericiate the answer provided by the grammadidi.

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