Black male instructor, doing dance moves with a roll forward of the shoulders and a semi-ab crunch kind of movement. I didn't write down the name of the workout or the instrtuctor but it was an unusual name for a male, sounded like Tracey or Stacey??

I know this is vague but I just got to get the dvd!

Thanks. :o

Billy Blanks does Tae bo- am I even close?

Quote:

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Originally Posted by walarcon

Black male instructor, doing dance moves with a roll forward of the shoulders and a semi-ab crunch kind of movement. I didn't write down the name of the workout or the instrtuctor but it was an unusual name for a male, sounded like Tracey or Stacey???

I know this is vague but I just gotta get the dvd!

Thanks. :o

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No, it's somebody younger than Billy Banks, but thanks for trying!

Shaun T's Hip Hop Abs?