I took my blood pressure this morning and it is 222/134. How can I lower it?
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I took my blood pressure this morning and it is 222/134. How can I lower it?
You can go see a doctor, in fact you NEED to go see a doctor. You aren't going to do anything on your own that will make enough of a change that is needed.
Go to the ER now. Do not pass GO, do not collect $200.
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