As I woke up, as felt a bit awful. I Will get to the point, with this eating thing I can change my ways cant I, and I mean by that is not looking at calories,not making myself sick. Can I snap out of this, as I go through stages like this all the time. And I'm not sure if I'm approaching this issue well, but can't I just try and not do it even though it a habit. And I have enforced it into my daily life.