Social anxiety sadness what is this
I am a mom to three boys and a wonderful husband. I have had this feeling for a long time and it was pretty bad today .Today we were traveling to go to visit my husband's family. From the moment I wake up, I feel like tears are going to come and I really can't even figure out what it is that is wrong. That feeling that you get when you are about to cry .This also happens at all social situations when I start talking to someone and we are not talking about anything serious or anything I could be upset about. I do have issues with the people around me. For example, my husband loves his family and wants to move to where his family lives and I haven't done it yet.I don't have the courage because this happens. But , today I am not consciously thinking about that or anything else , just trying to enjoy my Easter and feeling like Im going to cry for pretty much no reason.. Also, I don't really have friends anymore, and that saddens me as I am a caring person and want to make friends. I find that the other moms at school , the conversations are very casual and not enough to ever become friends. Also, the fact that I feel a sadness coming on whenever I talk inhibits me so much. I don't know what this is... I am very sensitive to everyone . I just want to feel if I am going someplace that is a party or with my family , I want to look forward to it. I know in the past , the people closest to me are very unsupportive and seem to be very judgemental. Its possible that no matter if I am thinking about it or not , that hurt comes through. . The thing is is that I can be sitting around and talking and feel this overwhelming sadness for no apparent reason. I know this sounds like depression but I am still interested in things, happy with my kids and husnband, like to enjoy many things... so Im not sure.