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I have seen doc am on anti depressants also having counselling. I have always been there for all my children and just feel I am letting him down not being there for him even though I know it's the right thing to do. Made even worse by the fact the Christmas is fast approaching. But that said I don't feel I have any other option.
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I can't bear to talk about Christmas as the moment. I just don't sang him to feel alone or a afraid I'm rubbish aren't I ?
Am 58 work in a beautiful clothes shop. Friends good and other family supportive. The fact that he may not be there for Christmas us not a problem as he wasn't when he was abroad but worry about him feeling sad and unhappy
Some do take longer than others to get to that better place, and indeed the process may take years, and there are no quick fixes,or instant feel good successes.