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-   -   How many calories burned? (https://www.askmehelpdesk.com/showthread.php?t=803692)

  • Oct 28, 2014, 10:52 AM
    southerngalps
    How many calories burned?
    There's a Workout on Pinterest to Katy Perry's dark horse song. It's the one with two ladies. Considered Zumba I assume. Can any professional tell me how many calories would be burned? I am clueless and want to add the workout to myfitnesspal.
  • Oct 28, 2014, 11:05 AM
    southerngalps
    Well now the YouTube video works on phone! Here's the exact workout...

    https://m.youtube.com/watch?list=PL1...&v=HqJLdJDGJkM
  • Oct 28, 2014, 01:17 PM
    tickle
    Everyone is different, and there is no professional here who can tell you how many calories burned. But if it is zoomba, you can bet it is a heck a of a lot of calories burned. That is one major work out.
  • Oct 28, 2014, 06:49 PM
    southerngalps
    Thanks for your input. I just had two babies back to back and it's so easy to do this real quick in the home a few times a day! I just put 50 calories. I hope it's close. I know how slowly calories can burn off. I used to do cardio on elliptical for a straight hour and that was like 500.

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