What to do with controlling girlfriend?
This is my first post and I would love a lot of help from the community, so thank you in advance for your replies. This might be long but I need help... please.
Backstory:
I am 23 years old and I have been dating my girlfriend for almost 3 years and 6 months.
When we met, it was the start of university and I was not looking for a relationship. Her and I slept together and when she said she wanted to be together I said no (I wanted casual relationships and to date a lot of people). Over the next couple of months she was always around and was pestering me and pestering me to be with her. I liked her a lot and eventually said yes. This turned into a relationship that was always up and down... mostly down. She would constantly and randomly get mad at me about the fact that I had sex with several people before her, she told me how she missed her ex boyfriend, she would get insanely intoxicated and say hurtful things, she calls me stupid constantly, she is always jealous even for no reason, doesn't want me to hang out with my friends, doesn't HAVE friends herself (she has a couple that she will grab a coffee with but no one to talk to other than me), and she is always telling me she wants to break up but never will and will never let me leave if I try to walk out (she stands in front of the door.
I used to be a guy that would stand up for myself and leave a situation if this happened to me, I was confident, had many friends, was constantly out and playing sports, etc. NOW I am a wuss under her thumb... and I don't know what has happened to me. She has called me fat and ugly to the point where I do not even take my shirt off in public anymore at the beach or pool cause I feel gross, and I don't stand up for myself in any situation as I can't deal with another argument.
Currently, we are long distance and have done this over the summers every year in school. It is always awful because she NEEDS to talk to me every night around her schedule (like 11pm) so I can't really even go out with my friends and then complains when I have nothing to say on the phone (what kind of stuff can I say EVERY night that isn't repetitive?? ). She gets mad at me for going out with friends and is always trying to control every part of my life.
This has gone on for our entire relationship, but things have changed now... my lack of speaking up lead me into moving in with her for the last semester of school. However, as soon as I moved my stuff into the house I felt sick, felt like crying, couldn't eat, was always cold (when it was hot) and I was vomitting... I was having an anxiety attack because all I could think of was being stuck. So I told her I got a job back home that was too good to pass up. Now I am back home doing the long distance thing again but I feel stuck and I am dreading having to move back in with her in the fall.
I love her (for whatever reason) but I feel like I can't do this, but I also feel powerless and like I can't break up with her, or like I need her permission to leave her. My mom is saying things like "I support whatever choice you make, but I can see you never leaving her and being forced into marrying her and wasting the next 20 years of your life on a mistake" so that makes me feel awful and like a wuss too. Any time I have started breaking up with her she starts crying and saying "why dont you love me?" or "so you dont even love me anymore?" and I fold.. I tell her I do, and that I don't think that we are good together and that we need to move on, but she doesn't let me leave and then I get exhausted from the fight and finally say "I am sorry I dont want to break up" and then I am back to square one... but then she gets angry at me for saying I wanted to break up... like wth.
I don't want to waste my life unhappy. But why can't I move on and say "F it" and "I am leaving you " and get out?? I feel so stuck now that my stuff is at her apartment and I am looking for any way out of this depression that has been caused by it. I feel powerless, stuck and worthless.
The only thing that helps is being home with my mom, sister and friends and away from her. But I still have constant anxiety when I am alone and I always feel like I am an inch away from breaking down.
Help, please. ANY reply, advice, or even something similar that has happened to you will help me. I just need someone to talk to me. I feel like I can't talk to anyone because they either get annoyed by me or don't understand.
Thank you,
M