Helping my boyfriend's low self esteem
My boyfriend and I are in a long term, committed relationship for the last two years. We talk frequently of marriage and in general are very happy and satisfied with our relationship. Recently, we had a problem and I desperately need some feedback.
My boyfriend has been out of town for work for 7 weeks . The other night, I was going through his email (tsk tsk on me, I know.. )but I found that he had posted a missed connection ad on craigslist for a girl he had seen at a restaurant he and his coworkers had gone to. Clicking the link led me to a page that said that the ad had been deleted by the user.
I asked him about it, but didn't tell him how I knew. He admitted to it, apologized profusely and explained that he had been drinking that night and had no excuse or explanation for his behavior. He woke up the next morning, realized what he'd done, felt badly and deleted it.
A day long fight ensued, as I tried to comprehend why he would do such a thing when he has always been so loyal and considerate of my feelings. He's been cheated on in the past and I know from his experiences, he wouldn't do something like that to me. I felt about a hundred different kinds of hurt, wondering whether I had some sort of inadequacy that had caused him to do this and whether he was truly happy with me.
When we were finally at the most heated point in our argument, he told me that he just wanted to feel wanted for once. He told me that he is disgusted with himself and described himself in a most inaccurate and self destructive way. He feels poorly about himself because, even though he doesn't want other women, he wants to be noticed by them every now and then. To me, this made a lot of sense and I finally felt like I could understand his actions. I have a lot of insecurity too and I knew exactly what he meant and I believe him when he says that he isn't looking for sex or a relationship, just to feel attractive to the opposite sex, which is something I think is normal. My heart is breaking that he feels that way because I empathize entirely, but I don't know what to do and it clearly has the potential to hurt our relationship.
So here's where I ask you: a) In general, what are your opinions? b) What can I do to improve his self esteem? In general, I try to build him up and make him feel positively about himself anyway, but clearly no reassurances from me will be of any use since he feels like he needs the approval of others. Thoughts?