Help I have a weak stomach! and been told I have gastritis how can I treat it.
I am 17 yrs old and I've been told I had gastritis about a year ago and it made sense because my dad and grandma suffered from ulcers. I feel like I can't eat normally and I have to watch everything I eat or it makes me sick. I be feeling sick almost everyday or my stomach is upset and nauseous . I hate this mostly because (it might sound ridiculous) but I feel like I have a fear of throwing up. It's just the worse feeling ever and I don't want to end up with a more serious problem like ulcers. Please help :(