I am 23 'years old an I have a problem of ejaculating very fast mostly during the first 10 seconds of time. I have been masturbating but five times in an year, how can I increase my time up to 20 - 30 minutes?
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I am 23 'years old an I have a problem of ejaculating very fast mostly during the first 10 seconds of time. I have been masturbating but five times in an year, how can I increase my time up to 20 - 30 minutes?
There is no premature ejaculation when you masturbate. Just stop before you pop!
You might want to research kegel exercises. But before actually performing them, consult with a therapist.
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