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-   Weight Loss (https://www.askmehelpdesk.com/forumdisplay.php?f=353)
-   -   How to lose weight? (https://www.askmehelpdesk.com/showthread.php?t=752236)

  • Jun 5, 2013, 12:37 AM
    brianadam
    How to lose weight?
    Can anybody suggest me a routine to lose my weight,, currently I my weight is 90 kg I want it to reduce to 75Kg...
  • Jun 5, 2013, 12:59 AM
    Curlyben
    Not really possible to comment without knowing more about you, like age, sex, etc.
  • Jun 5, 2013, 01:15 AM
    brianadam
    I am 28 yr old and a Guy :)
  • Jun 5, 2013, 07:59 AM
    Fr_Chuck
    How tall, since that is a good weight, depending on height ?

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