How do I lose weight if I'm only 13
Hi! I'm 13 years old and 145 pounds:( I really hate going shopping with my friends because they can try on anything and it will fit as to where I will go to a store and find something I really like and it either doesn't look good on me or they don't have my size (size medium). I have tried to lose weight for a while now because I have been overweight my whole life and I'm getting tired of it. I am in softball, volleyball. Basketball, and track so its not like I sit around the couch all day and just eat. This whole year I hate myself even more every time I look down at my belly. I don't eat breakfast or lunch and when I started doing (at the beginning of the school year) that it didn't change anything and I just keep gaining weight... So if you have any ideas that could help me lose weight please help!!