Warm air distribution in basement
I am renovating the rec room in my basement. The heating system is forced air. Currently, the warm air in the basement is distributed through ducts in the floor joists above. The warm air outlets are in the ceiling of the rec room, so the air blows down into the room. On the first and second floors of the house the warm air comes into each room from floor level inlets, placed for the most part below a window.
Is there a technical reason the air inlets were placed in the basement ceiling, or is this something the contractor did to save the effort of running ducts down the walls of the rooms in the basement?
Should I run ducts down the walls and have the warm air enter the room close to floor level?