Seriously, why is eating right and exercising so damn difficult?
Because of 22 years of bad eating and a sedentary lifestyle I ballooned up to 325 pounds. Exercise for me is so mind numbingly boring. And don't remember the last time I ate a vegetable or a fruit. Lol
My mother is morbidly obese and so is my father but they don't care at all.
I didn't either but I'm starting to crave friendship and a boyfriend but can't if I don't get the weight off.
I would like to start walking at least but then give up. I start by going outside for 10 min then I get so bored, anxious, and self conscious that I have to go inside.
And what the heck do I eat? At the house we live on basically koolaid, fried chicken, cheese, rice, and junk food. No vegetables, fruits, nothing fresh. Everything we eat is damn near in a box. Lol.
I hate myself by being fat, but don't hate myself enough to do anything about it.