What are the best vitamins that will help children's to grow taller.. specific ages(13-17 years old)?please help me.. thank you doc.
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What are the best vitamins that will help children's to grow taller.. specific ages(13-17 years old)?please help me.. thank you doc.
What are the foods that can help grow taller for the teenager?
There are actually no 'best' vitamins but a multi vitamin plus minerals is a supplement that most people take every day. The body will only absorb what it needs and eliminate the rest and good nutrition goes hand in hand with a good level of daily activity to make a young body strong and healthy.
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