I pray all the time! I pray so I can over come things! But are there other ways other then praying and talking to someone about it? I'm curious!
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I pray all the time! I pray so I can over come things! But are there other ways other then praying and talking to someone about it? I'm curious!
It depends on what those things are. There might be actual behaviors you can change in yourself to make a difference.
Are there times you aren't depressed? When you are doing what?
Have you been seeing a counselor?
How often do you see the counselor?
Have you told him/her that counseling doesn't seem to be helping your depression and that you are still depressed five days a week?
Make a list of depression-busting activities for during those five days --
Read a book
Help someone with learning times tables
Work on spelling and grammar (lots of online tests)
Read ahead in textbooks
Read the poetry by a famous poet such as Emily D!ckinson or William Wordsworth
Ask someone to teach you how to do something -- bake or cook a simple dish or take apart a carburetor or paint a watercolor/tempera painting
Read happy, positive books.
Draw scenes or symbols or objects from the Bible.
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