Hi everyone. I'm new to this forum.

Is anyone using glutamine for skin lightening?

Anyone using nac,msm, grape seed extract or pine bark extract or any other oral supplements?

I just have already started taking glutamine 2000mg and vitamin c 1500mg per day.

Members using glutamine please share your views.
All suggestions are welcome.

Hi. I don't know anything about skin lightenin but wanted to comment because I'm booking in to start doing sunbeds next week... I want to be darker and you want to be lighter. If only there was some way we could swap skin haha