I have recently broke up with my fiancé. And my life has turned into a chaos. It's been over 6 months ago. I was feeling fine just last week. And now I cry constantly and I just don't want to live. I have insomnia. I wake up and I feel like I have no reason to live. I go to school full time. I work full time. I try to Occupy myself. But this roller coaster never seems to end. I feel fine for a little bit and then I hit the rock bottom. I wonde what is wrong with me. I lost my appetite. Once again I was feeling just fine. And no. I'm not pmsing

What a time you've had!! I think you are entitled to feel low.
You sound worn out and exhausted.

It's no wonder that after six months of, I guessing, putting on a brave face, you have burned out.

We have all been there through something or other - I can totally relate to you. ( when the same thing happened to me - dumped by fiancé on Christmas Eve - the night we were telling both our families but he told me about his 8 month affair instead - I fine the brave face for. 6 months, broke down and decided stiff him and booked myself a cruise!! )

If this continues why not speak to a pharmacist and see if they can recommend a herbal pick me up - Ginseng is wonderful for helping you through these tough times.

If it does go on however, a chat with your doctor might be a good idea.

Good luck xx

I been suffering bad moods for the past 6 months. After me and my fiancé broke up. And I user to walk tall and pretend that I don't care. And was strong in front of my friends. But it seems that past few weeks I just broke down. I can't smile anymore. I am suffering from insomnia. I wake up with the burden on my chest and feel like there is no purpose for me to live. That nobody needs me or loves me. I have great friends and family. But as much as I'm hesitating to say this... I've grown to hate them. Hate my friends, family. Anybody who is nice to me I want to punch. I isolated myself from everybody. When I see other happy I just want to cry because I don't See why can't I be happy. I'm not being selfish. I always used to put others before me. I just don't know what to do with myself. I go to school full time and work full time. I occupy myself. I try to grow as a person. But I seem to be afraid to look down deep inside my soul. I tend to blame myself for everything. Could this be a depression?

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Originally Posted by Cyanara

What a time you've had!!! I think you are entitled to feel low.
You sound worn out and exhausted.

It's no wonder that after six months of, I guessing, putting on a brave face, you have burned out.

We have all been there through something or other - I can totally relate to you. ( when the exact same thing happened to me - dumped by fiance on Christmas Eve - the night we were telling both our families but he told me about his 8 month affair instead - I fine the brave face for. 6 months, broke down and decided stiff him and booked myself a cruise!!!)

If this continues why not speak to a pharmacist and see if they can recommend a herbal pick me up - Ginseng is wonderful for helping you through these tough times.

If it does go on however, a chat with your doctor might be a good idea.

Good luck xx

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Oh wow. I've been shopping a lot. It kind of helps me a bit. But still. It lasts only for few hours. I turned into some sort of shopaholic

Time to seek out some therapy... and see a doctor... this can be treated and dealt with. No shame in asking for and getting help. It happens to many people.

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Originally Posted by Yellowball

Oh wow. I've been shopping a lot. It kind of helps me a bit. But still. It lasts only for few hours. I turned into some sort of shopaholic

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Lol. Hope you've treated yourself to something nice.

It is worth speaking to someone though... It a horrible situation you are in but life goes on and now you need a coping mechanism ( and whilst fun - shopping may not be the answer! )

Good luck.

Threads have been merged to keep all advice about this question in one place.

Yellowball, you do not need to make a new thread to add or ask about more information on this topic. All you need to do is add a reply to this thread.

Thank you.