I Know my budget for carbohydrates on a per meal basis - 45 g/meal, 15g/snack. What would the sugar budget per meal be? Per day? Is there a formula I can build into a spreadsheet?
|
I Know my budget for carbohydrates on a per meal basis - 45 g/meal, 15g/snack. What would the sugar budget per meal be? Per day? Is there a formula I can build into a spreadsheet?
| All times are GMT -7. The time now is 09:49 AM. |