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-   Weight Loss (https://www.askmehelpdesk.com/forumdisplay.php?f=353)
-   -   Zumba ? (https://www.askmehelpdesk.com/showthread.php?t=710774)

  • Oct 21, 2012, 04:53 PM
    iLiveToDance03
    Zumba ?
    Okay So Ive Been Wanting To Try Zumba For The Longest Time Now But For Some Reason I Just Don't Think It Works As Well As Everyone Has Been Saying ? Does Anyone Have Any Experiences And Recommendations For Zumba ? Please And Thank you : )
  • Oct 21, 2012, 05:01 PM
    alainagaastra
    That is a awsome game
  • Oct 21, 2012, 05:12 PM
    iLiveToDance03
    Is It Better In Person Or In The Game ?
  • Oct 21, 2012, 08:25 PM
    Fr_Chuck
    Group workouts that last about one hour. There is no way to do a do full workout three or four days a week ( along with proper diet) and not lose weight. The workout is so full energy, most people have to take slight breaks about 1/2 though.

    My wife is a certified instructor and we teach it at our fitness center
  • Oct 23, 2012, 06:55 PM
    Gamed
    Zumba is a great program for weight loss, and it can be a fun social experience.
  • Oct 23, 2012, 07:55 PM
    Enigma1999
    I do zumba four times a week. It is a great way to stay in shape. Great cardio! Fun and entertaining. I love it. You should try it out. You might like it.

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