In your opinion are the no stick cooking sprays (Canola, Olive Oil, etc) healthy or unhealthy?

The one can I was looking at, one of the ingredients has propellant. The other ingredients are canola oil, soy lecthin, water, soy, a trivial amount of fat.

Thanks in advance.

Yes, the propellant is AIR; and yes, they are healthier then using a lot of oil to cook in IMO

Hello I am not an expert but I use rapeseed Oil It is the Healthiest option on the Market that I know and will also help lower your cholesterol levels at the same time. I hope this is helpful. Yours kellyseye