I am 34 weeks pregnant and have been having lower abdominal pain and it mostly stays all day. Sometimes it spreads to my hips. I feel like I have to walk hunched over holding my tummy up for it not to hurt so bad I also have a lower backache that comes and goes

When you're pregnant you need to call your doctor immediately with these questions. This site can be helpful for some things, but this could be preterm labor or another complication that can't wait for you to get responses to an online post. Please call your doctor or go to the hospital to be checked out now.