I am a 5'9 18 year old male, and I wanted to know if there was anything I could do to help myself grow at least 3 more inches?
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I am a 5'9 18 year old male, and I wanted to know if there was anything I could do to help myself grow at least 3 more inches?
You have most likely finished growing, but some continue till 21.
Realistically there is very little you can do, beyond posture.
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