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-   Mental & Emotional Health (https://www.askmehelpdesk.com/forumdisplay.php?f=205)
-   -   Finally giving in. I need help. (https://www.askmehelpdesk.com/showthread.php?t=694771)

  • Aug 17, 2012, 07:08 PM
    Dalamar
    Finally giving in. I need help.
    Hi, this is my first post here. I'm a 33 year old guy and I'm an introvert, you could probably even call me a hermit because I don't go out with people much. I've been dealing with depression and dismal self confidence for so long now. I tried committing suicide a few months ago. I'm taking the meds Wellbutrin and Lexapro, but I've tried just about everything throughout my life. These seem to help better than the other ones but not enough. I searched online and found this site. I'm not sure if I need to see a therapist, psychologist, psychiatrist, or someone else. Need advice.
  • Aug 17, 2012, 07:15 PM
    Wondergirl
    First, where are you located (generally)?
  • Aug 17, 2012, 07:17 PM
    Dalamar
    Near Minneapolis, MN.
  • Aug 17, 2012, 07:19 PM
    Wondergirl
    Your doctor is prescribed the meds? Has he suggested a counselor? Twice a week sessions would be a good thing right now.
  • Aug 17, 2012, 07:22 PM
    Dalamar
    Yeah my family doctor prescribed them. I haven't asked him about a counselor yet because I thought I would be OK without one.
  • Aug 17, 2012, 07:24 PM
    Wondergirl
    Do you have a (full-time) job and health insurance?
  • Aug 17, 2012, 07:26 PM
    Dalamar
    Yes to both. My mom is a psychotherapist but her advice has never been helpful, which is probably why I haven't wanted to talk to another therapist for so long.
  • Aug 17, 2012, 07:28 PM
    Wondergirl
    Just out of curiosity, what do you do at your job? How long have you been there?

    (Sorry for all the questions, but I need some background info to help in the best way.)
  • Aug 17, 2012, 07:32 PM
    Dalamar
    I do computer tech support over the phone. I've been there about 5 years.
  • Aug 17, 2012, 07:33 PM
    Wondergirl
    Do you like it?
  • Aug 17, 2012, 07:36 PM
    asompur
    Hey, I've been dealing with the same issue. I had a lot of depression for things I'd rather not mention on here. I found a way to vent my depression and make me a bit happier. I began to write poetry. The depression slowly goes away with every poem I write. Try and find a way to vent your depression and turn it into happiness.
  • Aug 17, 2012, 07:36 PM
    Dalamar
    Sometimes, but I don't think I could do it forever. I like to figure out how to fix things and the gratitude I get but I also don't like dealing with people.
  • Aug 17, 2012, 07:38 PM
    Dalamar
    Asompur, thanks for the tip but I don't think I'd be good at that. Too many mental blocks. I wish I did have a good way to vent it though.
  • Aug 17, 2012, 07:41 PM
    Wondergirl
    My husband made a career out of computers and electronics -- is an introvert and loner, his glass is always mostly empty, but he can fix anything, so he worked for years for AT&T as an installer for long-distance service in phone offices.

    You just have to find your niche, your place to shine.

    Have the meds been helping the depression?
  • Aug 17, 2012, 07:45 PM
    Dalamar
    Wondergirl, your husband really sounds like myself. In terms of a career, my problem is that I don't know what else I want to do besides general tech support. Can't get very far with that, you need to specialize in something.

    I've had a lot of problems that made me who I am today. I was going to type it here but it'd probably take you 10 minutes to read it it all.
  • Aug 17, 2012, 07:47 PM
    Wondergirl
    Give me a short version.

    Any college?
  • Aug 17, 2012, 07:53 PM
    Dalamar
    Went to a university for 1 year from 97-98. Dropped out because college just wasn't for me and I thought I could make a lot of money in computer networking which didn't require a degree. That didn't pan out too well.

    Short version? I was picked on by a lot of people in school from 5th to 10th grade, and I'm really sensitive. Starting showing clinical depression in high school. My mom and half sister both have it. Been on various meds since then. Also, I haven't had any real relationships with anyone. I was in a long distance relationship with someone who I met online during my senior high school year. She had her own issues and never felt ready to meet me in person. I was in that for many years.
  • Aug 17, 2012, 07:55 PM
    Wondergirl
    My husband got through only a year of college too. (Are you his long-lost twin?)

    He was picked on in school too. Why were you?
  • Aug 17, 2012, 07:58 PM
    Dalamar
    I think I just got picked on because I was sensitive and didn't fight back or retort.
  • Aug 17, 2012, 08:00 PM
    Wondergirl
    And quiet and shy.

    Did you have any friends in high school?

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