Is there an equation for calculating this?
Thank you so much!
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Is there an equation for calculating this?
Thank you so much!
Yes, but the formula is just a guideline... and it takes the person's weight into account.
Calorie Calculator for Runners: Runner's World
So 123lbs for Patrick, 26.2 miles for the run: He burned about (give or take) 2500 calories.
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