I'm 28 weeks pregnant today and I'm getting lower tummy cramps that are not regular its just constant I'm just wondering do I need to go be seen or do I not worry

I'm 28 weeks pregnant today and I'm getting lower tummy cramps that are not regular its just constant I'm just wondering do I need to go be seen or do I not worry

Yes, have it check out! Better to find out that everything is OK, then to ignore it.
Congrats and good luck

Is it hot where you live? Are you drinking a lot of water or chewing ice?

First thing I recommend, as a labor and delivery nurse, is to increase your fluid intake, do NOT chew ice, take some tylenol and a warm bath. If that doesn't solve your pains then you should be evaluated.