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-   -   Is it possible to lose thigh fat? (https://www.askmehelpdesk.com/showthread.php?t=688386)

  • Jul 29, 2012, 05:57 PM
    Chocolatecats
    Is it possible to lose thigh fat?
    Like I've been trying forever to have my thighs apart. I hate walking and feeling my shorts rise up because my thighs are touching. Wearing a bathing suit is uncomfortable as well. I go to the gym, and I run for hours. I'm not fat , but I just strongly dislike having my tighs touch even a little.
  • Jul 29, 2012, 10:02 PM
    Gamed
    Do some stretches and squats and when running try to stay on an uphill incline. Building muscle in a certain area will make it easier to loose the fat that's their. You can also buy different underwear that don't ride up.
  • Aug 11, 2012, 04:36 PM
    horsecrazy1246
    There are exercises that target your inner thighs. Just Google those and try them out. Sorry to be the bearer of bad news, but some people physically can't have a thigh gap. It's all based on genetics. People with narrow hips will never have a thigh gap and people with wide hips will. My cousin is a model and has been modeling for 7 years now. Obviously she's really thin, but she doesn't have a thigh gap at all. It's all because she has narrow hips. Good luck though!

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