:confused: I would like to now if it is to late for me to hit the gym once more? I'm 18 years old and I am not as flexible as before also my body shape has changed sense I was 8 years old , and I also lost my confidence in doing back flips, handstands and other tumuling skills. What shuld I do?:confused:

Start slow and work back at it.

Thank you for posting your question to the Ask Me Help Desk.

It is never too late to get started.

It may, however, be slightly more difficult to find a club that will train adults.

Start by finding a club that will let you come in and work during an open gym time.

I am curious, though, are you 16 or 18?

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Originally Posted by mayo

I would like to now if it is to late for me to hit the gym once more? im 18 years old and i am not as flexible as before also my body shape has changed sence i was 8 years old , and i also lost my confidence in doing back flips, handstands and other tumuling skills. What shuld i do?

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Quote:

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Originally Posted by mayo

hi i am 16 years old and the last time a did gymnastics was wen i was 8 years old, I want to become a gymnastics coach but i feel that i am runing out of time what can i do to stay on track.

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I am 18 my causing ask the other question he dosen't have an acaunt with you guys. Thank you.