I'm 13 years old and I want to start eating healthy. Actually I've been thinking about becoming and vegan for awhile now but my friends always make fun of the idea. They laugh and always say its stupid and you can't stay away from meet and that I never keep my commitments. I want a healthy body and very clear skin.

Do you want to be a vegan or healthy? Being a vegan isn't necessarily healthy. It's more of a lifestyle choice. Vegetarian is actually healthier but eating meat is healthy as long as you know what you're eating. Protein is essential for your body to grow and be strong. There's very little protein in vegetarian diets let alone vegan.