Hi I'm 14 about 4 foot 11 and I've been lifting weights 2.5kg dumbbells for about 8days and I want to grow A LOT before I go back to school in September, my diet isn't really balanced so I want to know what I should eat help!
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Hi I'm 14 about 4 foot 11 and I've been lifting weights 2.5kg dumbbells for about 8days and I want to grow A LOT before I go back to school in September, my diet isn't really balanced so I want to know what I should eat help!
How tall is your father? Your grandfather? Your uncles?
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