And what r excersizes to help u decrease in chest size
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And what r excersizes to help u decrease in chest size
How to make them smaller without surgery
Are you overweight in general? How old are you?
From eHow --
Video: The Vertical Chest Press Weight Lifting Exercise | eHow.com
Dumb bell horizontal chest press]
No exercises except to strengthen and firm pectoral muscles for better breast support.
I am thirteen and I have been swimming competitivly 4 3 years and weigh 100 lbs but my doctor says its all muscle and I am anarexic
Aren't there any other workout things to help strengthen those muscles too
Use soup cans instead of weights. Stand or sit and move the soup cans.
Google for pectoral exercises.
Don't do weight and heavy exercises, prefer light weight exercises especially dumb bells by consulting your trainer and try more repetitions.
Check out this workout games, they show you how to bench press, to reduce and firm your chest.
I am 13 and I have just been doing just dance on wii
I now have a 32 a size and I'm now 103 pounds should I stop or keep going?
I don't get the connection.
Are you trying to lose weight using the Wii?
What does just dance have to do with breast size?
Yes I am
Is that a bad thing?
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