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-   -   What is a chest press (https://www.askmehelpdesk.com/showthread.php?t=681791)

  • Jul 11, 2012, 11:34 PM
    Truth13
    What is a chest press
    And what r excersizes to help u decrease in chest size
  • Jul 11, 2012, 11:36 PM
    Truth13
    I hate my boob size
    How to make them smaller without surgery
  • Jul 11, 2012, 11:39 PM
    Wondergirl
    Are you overweight in general? How old are you?
  • Jul 11, 2012, 11:45 PM
    Wondergirl
    From eHow --

    Video: The Vertical Chest Press Weight Lifting Exercise | eHow.com

    Dumb bell horizontal chest press]

    No exercises except to strengthen and firm pectoral muscles for better breast support.
  • Jul 13, 2012, 10:32 PM
    Truth13
    I am thirteen and I have been swimming competitivly 4 3 years and weigh 100 lbs but my doctor says its all muscle and I am anarexic
  • Jul 13, 2012, 10:38 PM
    Truth13
    Aren't there any other workout things to help strengthen those muscles too
  • Jul 13, 2012, 11:16 PM
    Wondergirl
    Use soup cans instead of weights. Stand or sit and move the soup cans.

    Google for pectoral exercises.
  • Jul 14, 2012, 12:08 AM
    drakelouis29
    Don't do weight and heavy exercises, prefer light weight exercises especially dumb bells by consulting your trainer and try more repetitions.
  • Aug 19, 2012, 06:31 PM
    salvync
    Check out this workout games, they show you how to bench press, to reduce and firm your chest.
  • Jan 19, 2013, 11:24 PM
    Truth13
    My boob size
    I am 13 and I have just been doing just dance on wii
    I now have a 32 a size and I'm now 103 pounds should I stop or keep going?
  • Jan 19, 2013, 11:27 PM
    Wondergirl
    I don't get the connection.
  • Jan 19, 2013, 11:29 PM
    teacherjenn4
    Are you trying to lose weight using the Wii?
  • Jan 19, 2013, 11:30 PM
    J_9
    What does just dance have to do with breast size?
  • Jan 21, 2013, 10:39 PM
    Truth13
    Yes I am
    Is that a bad thing?

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